Cogito Jiu Jitsu

Cogito Jiu-Jitsu is a martial arts gym located at 2499 Old Lake Mary Rd STE 106 in Sanford, Florida. Dedicated to martial arts instruction with a focus on student safety, the academy is located in Central Florida near the Sanford and Lake Mary area. Instruction is spearheaded by head Brazilian Jiu-Jitsu and Muay Thai coach Dillon Gower, a black belt under Paul Rodriguez with competitive experience in BJJ, Muay Thai, and MMA. Head kids coach Benjamin Zeng, a brown belt under Dillon Gower, oversees youth instruction, imparting practical movement fundamentals, coordination, and leadership values. The gym offers training programs in Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts, with separate sessions for youth ages 4 to 14 and adult students. Membership options include weekly packages for grappling, striking, or combined full-access training,