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MMA, No-Gi, and striking create the three-part training focus listed for Empire Mixed Martial Arts & Fitness in Barrie, ON, Canada. MMA provides a mixed-martial-arts category spanning striking and grappling contexts, while No-Gi identifies grappling without the traditional jacket-based uniform emphasis. Striking adds a stand-up martial-arts category focused broadly on offensive techniques delivered from range. For a beginner, this combination signals exposure to multiple martial-arts contexts at a conceptual level rather than a single-discipline label. For a competitor, it identifies the record with mixed martial arts, no-gi grappling, and striking as its supplied areas of focus. Located in Barrie, ON, this Canadian martial-arts record is distinguished by that specific three-discipline mix.
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