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Gi and No-Gi are the defining training focuses for FLOW JIU JITSU MILANO in Milan, Lombardy, Italy. Together, these labels cover Brazilian jiu-jitsu practice with the traditional gi and the corresponding No-Gi format without it. For a beginner, the pairing provides a straightforward way to understand that the record is categorized across both major grappling attire contexts. For a competitor, Gi and No-Gi identify two distinct rule and clothing environments commonly associated with jiu-jitsu competition. Milan situates FLOW JIU JITSU MILANO in Lombardy, and its supplied $$ price range communicates the listed relative category without assigning a monetary amount. The gym’s profile stays focused on this two-part discipline mix, balancing Gi and No-Gi rather than limiting the description to only one format.
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