Progression MMA & Fitness

MMA, No-Gi, and Striking form the listed martial-arts focus for Progression MMA & Fitness in Canberra, Australia. MMA is a mixed combat category, No-Gi denotes grappling without a uniform-based format, and Striking places additional emphasis on stand-up combat. Together, these labels give a beginner a broad way to distinguish grappling movement from striking movement, while a competitor can recognize separate categories that may be relevant to different rule formats. The $$ symbol is the supplied relative price-range category for Progression MMA & Fitness, with no further monetary meaning implied. Canberra provides the location context for this record, whose stated focus combines MMA, No-Gi, and Striking rather than listing a Gi-based category.