Push + Pull Jiu Jitsu

Gi and No-Gi are the two listed focuses for Push + Pull Jiu Jitsu, giving this Spokane, Washington record a paired grappling identity. Gi generally refers to jiu-jitsu practiced with a traditional uniform, while No-Gi identifies the same broad grappling sphere without that uniform-based emphasis. The combination lets beginners recognize two closely related ways of approaching positional control, movement, and submissions in a general jiu-jitsu context. Competitors comparing categories can see that the record is not limited to only Gi or only No-Gi, but includes both supplied labels. This dual focus distinguishes Push + Pull Jiu Jitsu from records organized around Boxing, Muay Thai, Striking, or Wrestling alone. Push + Pull Jiu Jitsu is located in Spokane, WA, USA, with Gi and No-Gi as its stated disciplines.