Adult Jiu-Jitsu (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym website
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The Flow Institute - La Quinta
La Quinta, CA
5.0
(126 reviews)The Flow Institute in La Quinta offers Brazilian jiu-jitsu for kids and adults at 79485 Highway 111, Ste 6. The published teaching team includes Christopher Hargett, Noah Teran, Jake Jackson. The academy publishes a weekly class schedule and offers a free evaluation class with no required long-term contract. Published classes include Adult Jiu-Jitsu (Gi), Adult Jiu-Jitsu (No Gi), Adult Jiu-Jitsu Fundamentals (Gi), Kids Jiu-Jitsu, Ages 3–4 (Gi), Kids Jiu-Jitsu, Ages 5–6 (Gi), Kids Jiu-Jitsu, Ages 7–12 (Gi), Open Mat, Private Lessons, Teens Jiu-Jitsu, Ages 13–17 (Gi), Women's Jiu-Jitsu (Gi). Prospective students can request a free evaluation class through the branch page.
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Published Weekly Schedule
America/Los_Angeles. Published on the gym website; confirm current classes with the gym before visiting.
View full weekly schedule
Monday
- 6:00 AMAdult Jiu-Jitsu (No Gi)
- 4:15 PMKids Jiu-Jitsu, Ages 7–12 (Gi)
- 5:15 PMTeens Jiu-Jitsu, Ages 13–17 (Gi)
- 5:15 PMWomen's Jiu-Jitsu (Gi)
- 6:15 PMAdult Jiu-Jitsu (No Gi)
- 7:15 PMAdult Jiu-Jitsu (Gi)
Tuesday
- 6:00 AMAdult Jiu-Jitsu (Gi)
- 9:00 AMAdult Jiu-Jitsu (Gi)
- 3:30 PMKids Jiu-Jitsu, Ages 3–4 (Gi)
- 4:15 PMKids Jiu-Jitsu, Ages 5–6 (Gi)
- 5:15 PMKids Jiu-Jitsu, Ages 7–12 (Gi)
- 6:15 PMAdult Jiu-Jitsu Fundamentals (Gi)
Wednesday
- 6:00 AMAdult Jiu-Jitsu (No Gi)
- 3:30 PMKids Jiu-Jitsu, Ages 3–4 (Gi)
- 4:15 PMKids Jiu-Jitsu, Ages 7–12 (Gi)
- 5:15 PMTeens Jiu-Jitsu, Ages 13–17 (Gi)
- 5:15 PMWomen's Jiu-Jitsu (Gi)
- 6:15 PMAdult Jiu-Jitsu (No Gi)
- 7:15 PMAdult Jiu-Jitsu (Gi)
Thursday
- 6:00 AMAdult Jiu-Jitsu (Gi)
- 9:00 AMAdult Jiu-Jitsu (Gi)
- 3:30 PMKids Jiu-Jitsu, Ages 3–4 (Gi)
- 4:15 PMKids Jiu-Jitsu, Ages 5–6 (Gi)
- 5:15 PMKids Jiu-Jitsu, Ages 7–12 (Gi)
- 6:15 PMAdult Jiu-Jitsu Fundamentals (Gi)
Friday
- Call for availabilityPrivate Lessons
Saturday
- 9:00 AMOpen Mat
Sunday
Programs
Adult Jiu-Jitsu (No Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteAdult Jiu-Jitsu Fundamentals (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteKids Jiu-Jitsu, Ages 3–4 (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteKids Jiu-Jitsu, Ages 5–6 (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteKids Jiu-Jitsu, Ages 7–12 (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteTeens Jiu-Jitsu, Ages 13–17 (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteWomen's Jiu-Jitsu (Gi)
Listed in the academy’s official weekly class timetable.
Program on the gym websiteInformation checked 2026-10-14 against Official La Quinta branch website.
Training Focus & Amenities
Specialties:
Gi
No-Gi
Kids Program
Instructors
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