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Gi and No-Gi are the supplied training focuses for Smoothflo Martial Arts Academy - Brazilian Jiu Jitsu & More in Scarborough, UK. Gi refers broadly to jiu-jitsu associated with the traditional uniform, while No-Gi identifies grappling without that uniform. This paired focus gives a beginner or competitor two broad jiu-jitsu contexts to recognize, without claiming a particular format, progression, or technique. Scarborough establishes the location of the martial-arts record, and the UK provides the national setting. Although the name includes Brazilian Jiu Jitsu & More, the supported focus information is specifically Gi and No-Gi. Smoothflo Martial Arts Academy - Brazilian Jiu Jitsu & More is consequently defined here by those two stated jiu-jitsu categories and its Scarborough location.
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