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MMA, No-Gi, and Striking are the listed training focuses for The Heroes Gym(iHiomma) in Port Harcourt, Nigeria. Together, these labels identify a martial-arts record that includes mixed martial arts, grappling without the gi, and striking. For a beginner, MMA represents a broad combat-sport category, No-Gi indicates grappling without a traditional jacketed uniform, and Striking refers to stand-up martial-arts work. For a competitor, the combination signals listed categories that cover both grappling and stand-up dimensions. The name The Heroes Gym(iHiomma) distinguishes this record within Port Harcourt and Nigeria. Its supplied focus remains specific and concise: MMA, No-Gi, and Striking, with no additional disciplines, amenities, affiliations, achievements, or pricing details included in the record.
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