BJJ Gyms in Spring Hill, TN

Spring Hill, TN hosts a diverse Brazilian Jiu-Jitsu community with eight gyms offering a range of training options. Among them, Tennessee Brazilian Jiu Jitsu Academy stands out with a 4.9-star rating from 225 reviews. Other notable schools include Family First Martial Arts Training Centers and Gracie Barra Spring Hill, each contributing to the area's growing martial arts landscape.

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Tennessee Brazilian Jiu Jitsu Academy

225 reviews

MMA

No-Gi

Spring Hill, TN

Tennessee Brazilian Jiu Jitsu Academy operates at 5228A Main Street in Spring Hill, Tennessee. The academy was founded in 2009 by husband-and-wife black belts Ray and Rachel Casias. Ray Casias serves as owner and head coach, bringing extensive experience in wrestling, traditional martial arts, and mixed martial arts as a fourth-degree black belt. Rachel Casias holds a third-degree black belt and directs the academy’s women’s training programs. The dojo provides diverse class options across multiple martial disciplines. Brazilian Jiu-Jitsu training features structured gi and no-gi submission grappling curriculums focusing on positional control, escapes, sweeps, and submissions. The striking curriculum is led by head boxing coach Corey Frizzell and Kru K.C. Rogers, offering technical boxing and Muay Thai classes. Youth martial arts classes instill focus, discipline, and anti-bullying awareness for younger students. Instructors cultivate an engaging and respectful training atmosphere centered on individual progression, physical conditioning, and mat safety. Training accommodates recreational practitioners, self-defense students, and active combat-sport competitors. Prospective members can sign up for a thirty-day free trial pass to evaluate classes.